Bakery · Nutrition facts

Soft Taco Flour Tortilla

320 kcal per 100 g, with 6 g protein, 54 g carbs and 9 g fat. Full micronutrients and serving info below.

Serving: 50g
Iron richCalcium rich
Track it in the free Dietly app
Soft Taco Flour TortillaNutri-Score CCompare
Amount

Showing values for 100 g

320 kcal
Calories
16% of a 2000 kcal day
6 g
Protein
7% of calories
54 g
Carbs
67% of calories
9 g
Fat
26% of calories
Macro split
Protein 7%Carbs 67%Fat 26%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar0g
Saturated fat3g15% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium740mg32% DV
Potassium60mg1% DV
Calcium180mg14% DV
Iron3.6mg20% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0011110150493 · Data last verified:

Compare Soft Taco Flour Tortilla with another food

Barcode

scan it with any barcode app

0011110150493

Dietly — AI Calorie Counter

Log Soft Taco Flour Tortilla in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Soft Taco Flour Tortilla?

Soft Taco Flour Tortilla by Kroger has 320 kcal per 100 g. One serving (50 g) is about 160 kcal.

How much protein is in Soft Taco Flour Tortilla?

Soft Taco Flour Tortilla contains 6 g of protein per 100 g — about 3 g per 50 g serving.

Is Soft Taco Flour Tortilla low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 54 g of carbs come from starch and fiber rather than sugar.

Is Soft Taco Flour Tortilla high in sodium?

Yes — 740 mg of sodium per 100 g, about 32% of the daily value.

Why does Soft Taco Flour Tortilla have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g), sodium (740 mg). Overall that places it in band C.

How much Soft Taco Flour Tortilla is 100 calories?

About 31 g of Soft Taco Flour Tortilla equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Soft Taco Flour Tortilla a good source of calcium?

It is a moderate source: 180 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

Is Soft Taco Flour Tortilla a good source of iron?

It is a good source: 3.6 mg per 100 g, about 20% of the daily value. A 200 g portion covers roughly 40%.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API