Other · Nutrition facts

Soft-pflaumen Aus Kontrolliert Ökologischer Landwirtschaft

by Edeka

231 kcal per 100 g, with 6.4 g protein, 55 g carbs and 0 g fat. Full micronutrients and serving info below.

High fiber
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Soft-pflaumen Aus Kontrolliert Ökologischer LandwirtschaftNutri-Score CCompare
Amount

Showing values for 100 g

231 kcal
Calories
12% of a 2000 kcal day
6.4 g
Protein
10% of calories
55 g
Carbs
90% of calories
0 g
Fat
0% of calories
Macro split
Protein 10%Carbs 90%Fat 0%

Nutrition facts

per 100 g
Fiber6.4g23% DV
Sugar38g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium629mg27% DV
Potassium149mg3% DV
Calcium7.3mg1% DV
Iron0.2mg1% DV
Vitamin C7.2mg8% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4311501066164 · Data last verified:

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4311501066164

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Common questions

How many calories are in Soft-pflaumen Aus Kontrolliert Ökologischer Landwirtschaft?

Soft-pflaumen Aus Kontrolliert Ökologischer Landwirtschaft by Edeka has 231 kcal per 100 g.

How much protein is in Soft-pflaumen Aus Kontrolliert Ökologischer Landwirtschaft?

Soft-pflaumen Aus Kontrolliert Ökologischer Landwirtschaft contains 6.4 g of protein per 100 g.

Is Soft-pflaumen Aus Kontrolliert Ökologischer Landwirtschaft high in carbs?

Yes — carbohydrates provide 90% of its calories (55 g per 100 g, of which 38 g is sugar). It also delivers 6.4 g of fiber.

Is Soft-pflaumen Aus Kontrolliert Ökologischer Landwirtschaft high in sugar?

Yes — 38 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 69% of its carbohydrates.

Is Soft-pflaumen Aus Kontrolliert Ökologischer Landwirtschaft high in sodium?

Yes — 629 mg of sodium per 100 g, about 27% of the daily value.

Is Soft-pflaumen Aus Kontrolliert Ökologischer Landwirtschaft a good source of fiber?

It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Soft-pflaumen Aus Kontrolliert Ökologischer Landwirtschaft have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (38 g), sodium (629 mg); points in favor come from fiber (6.4 g). Overall that places it in band C.

How much Soft-pflaumen Aus Kontrolliert Ökologischer Landwirtschaft is 100 calories?

About 43 g of Soft-pflaumen Aus Kontrolliert Ökologischer Landwirtschaft equals 100 kcal.

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