Other · Nutrition facts

Smörgåsgurka

24 kcal per 100 g, with 1.8 g protein, 20 g carbs and 0 g fat. Full micronutrients and serving info below.

Low calorie
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SmörgåsgurkaNutri-Score DCompare
Amount

Showing values for 100 g

24 kcal
Calories
1% of a 2000 kcal day
1.8 g
Protein
8% of calories
20 g
Carbs
92% of calories
0 g
Fat
0% of calories
Macro split
Protein 8%Carbs 92%Fat 0%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar16g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium1400mg61% DV
Potassium101.3mg2% DV
Calcium14.7mg1% DV
Iron0.1mg1% DV
Vitamin C5mg6% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7340062803892 · Data last verified:

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7340062803892

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Common questions

How many calories are in Smörgåsgurka?

Smörgåsgurka by Mingella has 24 kcal per 100 g.

How much protein is in Smörgåsgurka?

Smörgåsgurka contains 1.8 g of protein per 100 g.

Is Smörgåsgurka high in carbs?

Yes — carbohydrates provide 92% of its calories (20 g per 100 g, of which 16 g is sugar). It also delivers 0.4 g of fiber.

Is Smörgåsgurka high in sugar?

Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 80% of its carbohydrates.

Is Smörgåsgurka high in sodium?

Yes — 1400 mg of sodium per 100 g, about 61% of the daily value.

Why does Smörgåsgurka have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (16 g), sodium (1400 mg). Overall that places it in band D.

How much Smörgåsgurka is 100 calories?

About 417 g of Smörgåsgurka equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Smörgåsgurka high in calories?

No — only 24 kcal per 100 g; even a 300 g portion stays around 72 kcal.

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