Beverages · Nutrition facts

Siggi's Plain Drinkable Yogurt

34 kcal per 100 g, with 3.4 g protein, 5.1 g carbs and 0 g fat. Full micronutrients and serving info below.

Low calorieCalcium rich
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Siggi's Plain Drinkable YogurtNutri-Score ACompare
Amount

Showing values for 100 g

34 kcal
Calories
2% of a 2000 kcal day
3.4 g
Protein
40% of calories
5.1 g
Carbs
60% of calories
0 g
Fat
0% of calories
Macro split
Protein 40%Carbs 60%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar4g
Saturated fat0g0% DV
Trans fat0g
Cholesterol2.8mg1% DV
Sodium65mg3% DV
Potassium100.6mg2% DV
Calcium120.3mg9% DV
Iron0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0898248001312 · Data last verified:

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0898248001312

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Common questions

How many calories are in Siggi's Plain Drinkable Yogurt?

Siggi's Plain Drinkable Yogurt by Siggi's has 34 kcal per 100 g.

How much protein is in Siggi's Plain Drinkable Yogurt?

Siggi's Plain Drinkable Yogurt contains 3.4 g of protein per 100 g.

Is Siggi's Plain Drinkable Yogurt low in sodium?

Yes — just 65 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Siggi's Plain Drinkable Yogurt have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Siggi's Plain Drinkable Yogurt is 100 calories?

About 294 g of Siggi's Plain Drinkable Yogurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Siggi's Plain Drinkable Yogurt high in calories?

No — only 34 kcal per 100 g; even a 300 g portion stays around 102 kcal.

Is Siggi's Plain Drinkable Yogurt a good source of calcium?

It is a moderate source: 120.3 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Siggi's Plain Drinkable Yogurt high in sugar or fat?

Per 100 g it has 4 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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