Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0223428081011 · Data last verified:
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Common questions
How many calories are in Saumon Bio?
Saumon Bio by Atlantic Stream has 192 kcal per 100 g.
How much protein is in Saumon Bio?
Saumon Bio contains 21 g of protein per 100 g.
Is Saumon Bio a good source of protein?
Yes — 21 g of protein per 100 g, supplying 44% of its calories. That makes it an excellent protein source.
Is Saumon Bio keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Saumon Bio have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (21 g). Overall that places it in band A.
How much Saumon Bio is 100 calories?
About 52 g of Saumon Bio equals 100 kcal.
Is Saumon Bio a good source of potassium?
It is a moderate source: 358 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Saumon Bio high in sugar or fat?
Per 100 g it has 0 g sugar and 12 g fat (2 g saturated). Fat provides 56% of its calories, so portion size matters most here.
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