Condiments · Nutrition facts

Sauce Béarnaise

469 kcal per 100 g, with 0.5 g protein, 17.9 g carbs and 45.4 g fat. Full micronutrients and serving info below.

Calorie dense
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Sauce BéarnaiseNutri-Score DCompare
Amount

Showing values for 100 g

469 kcal
Calories
23% of a 2000 kcal day
0.5 g
Protein
0% of calories
17.9 g
Carbs
15% of calories
45.4 g
Fat
85% of calories
Macro split
Protein 0%Carbs 15%Fat 85%

Nutrition facts

per 100 g
Fiber0.3g1% DV
Sugar8.3g
Saturated fat3.4g17% DV
Cholesterol16mg5% DV
Sodium527.6mg23% DV
Potassium31.3mg1% DV
Calcium11.7mg1% DV
Iron0.2mg1% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3257980133182 · Data last verified:

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Barcode

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3257980133182

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Common questions

How many calories are in Sauce Béarnaise?

Sauce Béarnaise by Cora has 469 kcal per 100 g.

How much protein is in Sauce Béarnaise?

Sauce Béarnaise contains 0.5 g of protein per 100 g.

Is Sauce Béarnaise high in sodium?

Yes — 527.6 mg of sodium per 100 g, about 23% of the daily value.

Why does Sauce Béarnaise have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (469 kcal), saturated fat (3.4 g), sodium (527.6 mg). Overall that places it in band D.

How much Sauce Béarnaise is 100 calories?

About 21 g of Sauce Béarnaise equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sauce Béarnaise high in calories?

Yes — 469 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.

Is Sauce Béarnaise high in sugar or fat?

Per 100 g it has 8.3 g sugar and 45.4 g fat (3.4 g saturated). Fat provides 85% of its calories, so portion size matters most here.

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