Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5902180510100 · Data last verified:
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Common questions
How many calories are in Ryż Czerwony?
Ryż Czerwony by Sonko has 354 kcal per 100 g.
How much protein is in Ryż Czerwony?
Ryż Czerwony contains 8.8 g of protein per 100 g.
Is Ryż Czerwony high in carbs?
Yes — carbohydrates provide 81% of its calories (70 g per 100 g, of which 1.2 g is sugar). It also delivers 4.8 g of fiber.
Is Ryż Czerwony low in sugar?
Yes — only 1.2 g of sugar per 100 g. Most of its 70 g of carbs come from starch and fiber rather than sugar.
Is Ryż Czerwony low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Ryż Czerwony a good source of fiber?
It provides 4.8 g of fiber per 100 g — 17% of the daily value.
Why does Ryż Czerwony have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (354 kcal); points in favor come from fiber (4.8 g), protein (8.8 g). Overall that places it in band A.
How much Ryż Czerwony is 100 calories?
About 28 g of Ryż Czerwony equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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