Meat · Nutrition facts

Roti De Porc

151 kcal per 100 g, with 29 g protein, 0.7 g carbs and 3.7 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Roti De PorcNutri-Score CCompare
Amount

Showing values for 100 g

151 kcal
Calories
8% of a 2000 kcal day
29 g
Protein
76% of calories
0.7 g
Carbs
2% of calories
3.7 g
Fat
22% of calories
Macro split
Protein 76%Carbs 2%Fat 22%

Nutrition facts

per 100 g
Sugar0.7g
Saturated fat1.4g7% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2205515003128 · Data last verified:

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2205515003128

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Common questions

How many calories are in Roti De Porc?

Roti De Porc by Delhaize has 151 kcal per 100 g.

How much protein is in Roti De Porc?

Roti De Porc contains 29 g of protein per 100 g.

Is Roti De Porc a good source of protein?

Yes — 29 g of protein per 100 g, supplying 76% of its calories. That makes it an excellent protein source.

Is Roti De Porc keto-friendly?

With 0.7 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Roti De Porc high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Roti De Porc have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from protein (29 g). Overall that places it in band C.

How much Roti De Porc is 100 calories?

About 66 g of Roti De Porc equals 100 kcal.

Is Roti De Porc high in sugar or fat?

Per 100 g it has 0.7 g sugar and 3.7 g fat (1.4 g saturated). Fat provides 22% of its calories, so portion size matters most here.

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