Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0655222230041 · Data last verified:
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Common questions
How many calories are in Rosquilla Berciana?
Rosquilla Berciana has 498 kcal per 100 g.
How much protein is in Rosquilla Berciana?
Rosquilla Berciana contains 6.1 g of protein per 100 g.
Is Rosquilla Berciana high in sugar?
Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 27% of its carbohydrates.
Is Rosquilla Berciana high in saturated fat?
It has 6.6 g of saturated fat per 100 g — 33% of the daily value, which counts as high.
Is Rosquilla Berciana low in sodium?
Yes — just 96 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Rosquilla Berciana have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (498 kcal), sugar (16 g), saturated fat (6.6 g). Overall that places it in band D.
How much Rosquilla Berciana is 100 calories?
About 20 g of Rosquilla Berciana equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Rosquilla Berciana high in calories?
Yes — 498 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 249 kcal.
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