Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 23033986 · Data last verified:
Compare this food with another foodLog Roomboter Midi Appel Koeken in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Roomboter Midi Appel Koeken?
Roomboter Midi Appel Koeken by Heerlijck Banket has 397 kcal per 100 g. One serving (30 g) is about 119 kcal.
How much protein is in Roomboter Midi Appel Koeken?
Roomboter Midi Appel Koeken contains 3.2 g of protein per 100 g — about 1 g per 30 g serving.
Is Roomboter Midi Appel Koeken high in sugar?
Yes — 36 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 54% of its carbohydrates.
Is Roomboter Midi Appel Koeken high in saturated fat?
It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.
Why does Roomboter Midi Appel Koeken have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (397 kcal), sugar (36 g), saturated fat (9 g). Overall that places it in band D.
How much Roomboter Midi Appel Koeken is 100 calories?
About 25 g of Roomboter Midi Appel Koeken equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Roomboter Midi Appel Koeken high in calories?
Yes — 397 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.
Is Roomboter Midi Appel Koeken high in cholesterol?
It contains 62 mg of cholesterol per 100 g — 21% of the daily value, which is on the high side.
More Snacks foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API