Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489895619 · Data last verified:
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Common questions
How many calories are in Rogan Josh 2 Step Cooking Sauce?
Rogan Josh 2 Step Cooking Sauce by Deluxe, Lidl has 80 kcal per 100 g. One serving (180 g) is about 144 kcal.
How much protein is in Rogan Josh 2 Step Cooking Sauce?
Rogan Josh 2 Step Cooking Sauce contains 2 g of protein per 100 g — about 3.6 g per 180 g serving.
Is Rogan Josh 2 Step Cooking Sauce a good source of fiber?
It provides 4.5 g of fiber per 100 g — 16% of the daily value.
Why does Rogan Josh 2 Step Cooking Sauce have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.5 g). Overall that places it in band A.
How much Rogan Josh 2 Step Cooking Sauce is 100 calories?
About 125 g of Rogan Josh 2 Step Cooking Sauce equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Rogan Josh 2 Step Cooking Sauce high in sugar or fat?
Per 100 g it has 6 g sugar and 3.9 g fat (0.3 g saturated). Fat provides 50% of its calories, so portion size matters most here.
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