Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0883204008276 · Data last verified:
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Common questions
How many calories are in Roasted Seaweed?
Roasted Seaweed has 455 kcal per 100 g.
How much protein is in Roasted Seaweed?
Roasted Seaweed contains 0 g of protein per 100 g.
Is Roasted Seaweed low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 54.5 g of carbs come from starch and fiber rather than sugar.
Is Roasted Seaweed high in sodium?
Yes — 1363.6 mg of sodium per 100 g, about 59% of the daily value.
Is Roasted Seaweed a good source of fiber?
It provides 18.2 g of fiber per 100 g — 65% of the daily value, making it a high-fiber food.
Why does Roasted Seaweed have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (455 kcal), sodium (1363.6 mg); points in favor come from fiber (18.2 g). Overall that places it in band C.
How much Roasted Seaweed is 100 calories?
About 22 g of Roasted Seaweed equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Roasted Seaweed high in calories?
Yes — 455 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 228 kcal.
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