Other · Nutrition facts

Roasted Eggplant Spread

by MT VIKOS

150 kcal per 100 g, with 0 g protein, 10 g carbs and 13.3 g fat. Full micronutrients and serving info below.

Serving: 2 Tbsp (30 g)
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Roasted Eggplant SpreadNutri-Score CCompare
Amount

Showing values for 100 g

150 kcal
Calories
8% of a 2000 kcal day
0 g
Protein
0% of calories
10 g
Carbs
25% of calories
13.3 g
Fat
75% of calories
Macro split
Protein 0%Carbs 25%Fat 75%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3.3g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium576mg25% DV
Potassium354.5mg8% DV
Calcium17mg1% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0665291007208 · Data last verified:

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0665291007208

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Common questions

How many calories are in Roasted Eggplant Spread?

Roasted Eggplant Spread by MT VIKOS has 150 kcal per 100 g. One serving (30 g) is about 45 kcal.

How much protein is in Roasted Eggplant Spread?

Roasted Eggplant Spread contains 0 g of protein per 100 g — about 0 g per 30 g serving.

Is Roasted Eggplant Spread high in sodium?

Yes — 576 mg of sodium per 100 g, about 25% of the daily value.

Why does Roasted Eggplant Spread have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (576 mg). Overall that places it in band C.

How much Roasted Eggplant Spread is 100 calories?

About 67 g of Roasted Eggplant Spread equals 100 kcal.

Is Roasted Eggplant Spread a good source of potassium?

It is a moderate source: 354.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Roasted Eggplant Spread high in sugar or fat?

Per 100 g it has 3.3 g sugar and 13.3 g fat (0 g saturated). Fat provides 75% of its calories, so portion size matters most here.

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