Riz Rond 15 Min

Riz Rond 15 Min by Les Mousquetaires, Saint eloi, Sélection des Mousquetaires has 349 kcal per 100 g. One serving (150 g) is about 524 kcal.

Riz Rond 15 Min contains 6.3 g of protein per 100 g — about 9.4 g per 150 g serving.

Yes — carbohydrates provide 89% of its calories (77.8 g per 100 g, of which 0.5 g is sugar). It also delivers 0.6 g of fiber.

Yes — only 0.5 g of sugar per 100 g. Most of its 77.8 g of carbs come from starch and fiber rather than sugar.

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 29 g of Riz Rond 15 Min equals 100 kcal. It is energy-dense, so small amounts add up quickly.

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.