Sweets · Nutrition facts

Riz Au Lait

369 kcal per 100 g, with 4.4 g protein, 82.2 g carbs and 3.8 g fat. Full micronutrients and serving info below.

Calorie dense
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Riz Au LaitNutri-Score DCompare
Amount

Showing values for 100 g

369 kcal
Calories
18% of a 2000 kcal day
4.4 g
Protein
5% of calories
82.2 g
Carbs
86% of calories
3.8 g
Fat
9% of calories
Macro split
Protein 5%Carbs 86%Fat 9%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar40.1g
Saturated fat2.1g11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3462670000372 · Data last verified:

Compare Riz Au Lait with another food

Barcode

scan it with any barcode app

3462670000372

Dietly — AI Calorie Counter

Log Riz Au Lait in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Riz Au Lait?

Riz Au Lait has 369 kcal per 100 g.

How much protein is in Riz Au Lait?

Riz Au Lait contains 4.4 g of protein per 100 g.

Is Riz Au Lait high in carbs?

Yes — carbohydrates provide 86% of its calories (82.2 g per 100 g, of which 40.1 g is sugar). It also delivers 1.3 g of fiber.

Is Riz Au Lait high in sugar?

Yes — 40.1 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 49% of its carbohydrates.

Why does Riz Au Lait have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (369 kcal), sugar (40.1 g). Overall that places it in band D.

How much Riz Au Lait is 100 calories?

About 27 g of Riz Au Lait equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Riz Au Lait high in calories?

Yes — 369 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.

More Sweets foods

Explore all →
DRiz Au Lait 220g Pour 1l LaitRiz Au Lait 220g Pour 1l LaitFrance Délices369 kcal · 4.1g proteinCPréparation Gâteau De Semoule Avec Raisins Au CaramelPréparation Gâteau De Semoule Avec Raisins Au CaramelMarque Repère, Tablier Blanc362 kcal · 4g proteinCMix Preparation Olive Et Rosemary CakeMix Preparation Olive Et Rosemary Cake332 kcal · 3.3g proteinCRiz Au LaitRiz Au LaitA la table de mathilde365 kcal · 4.3g proteinCPréparation Pour Cake Au CitronPréparation Pour Cake Au Citron350 kcal · 3.9g proteinCPréparation Pour Cake À La VanillePréparation Pour Cake À La Vanille361 kcal · 4.2g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API