Meat · Nutrition facts

Rindersalami

by Königshofer

339 kcal per 100 g, with 21 g protein, 3.5 g carbs and 28 g fat. Full micronutrients and serving info below.

High proteinLow carbIron richPotassium
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RindersalamiNutri-Score ECompare
Amount

Showing values for 100 g

339 kcal
Calories
17% of a 2000 kcal day
21 g
Protein
24% of calories
3.5 g
Carbs
4% of calories
28 g
Fat
72% of calories
Macro split
Protein 24%Carbs 4%Fat 72%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat13g65% DV
Cholesterol75.5mg25% DV
Sodium1400mg61% DV
Potassium318.1mg7% DV
Calcium11.3mg1% DV
Iron5.7mg32% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4021851151013 · Data last verified:

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4021851151013

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Common questions

How many calories are in Rindersalami?

Rindersalami by Königshofer has 339 kcal per 100 g.

How much protein is in Rindersalami?

Rindersalami contains 21 g of protein per 100 g.

Is Rindersalami a good source of protein?

Yes — 21 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.

Is Rindersalami keto-friendly?

With 3.5 g total carbs (about 3.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Rindersalami high in saturated fat?

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Is Rindersalami high in sodium?

Yes — 1400 mg of sodium per 100 g, about 61% of the daily value.

Why does Rindersalami have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (13 g), sodium (1400 mg); points in favor come from protein (21 g). Overall that places it in band E.

How much Rindersalami is 100 calories?

About 29 g of Rindersalami equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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