Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337185637254 · Data last verified:
Compare Riža with another foodLog Riža in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Riža?
Riža by Kaufland has 342 kcal per 100 g. One serving (50 g) is about 171 kcal.
How much protein is in Riža?
Riža contains 7 g of protein per 100 g — about 3.5 g per 50 g serving.
Is Riža high in carbs?
Yes — carbohydrates provide 89% of its calories (76 g per 100 g, of which 0.5 g is sugar). It also delivers 1 g of fiber.
Is Riža low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 76 g of carbs come from starch and fiber rather than sugar.
Is Riža low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Riža have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Riža is 100 calories?
About 29 g of Riža equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Riža a good source of iron?
It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
More Other foods
Explore all →
Basmati ReisK-Bio356 kcal · 8.5g proteinA
MilchreisK-Bio, Kaufland, Kaufland Bio354 kcal · 6.7g proteinB
Riža Dugo ZrnoK Classic349 kcal · 7.2g proteinA
Langkorn-wildreis-mischungK-Favourites, Kaufland, Kaufland Favourites356 kcal · 8.1g proteinA
Langkorn WildreisK Favourites356 kcal · 8.1g proteinA
Thai DuftreisK Classic, Kaufland347 kcal · 6.8g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API