Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0781079010113 · Data last verified:
Compare Real Mayonnaise with another foodLog Real Mayonnaise in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Real Mayonnaise?
Real Mayonnaise by Swiss has 714 kcal per 100 g. One serving (14 g) is about 100 kcal.
How much protein is in Real Mayonnaise?
Real Mayonnaise contains 0 g of protein per 100 g — about 0 g per 14 g serving.
Is Real Mayonnaise high in saturated fat?
It has 14.3 g of saturated fat per 100 g — 72% of the daily value, which counts as high.
Why does Real Mayonnaise have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (714 kcal), saturated fat (14.3 g). Overall that places it in band E.
How much Real Mayonnaise is 100 calories?
About 14 g of Real Mayonnaise equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Real Mayonnaise high in calories?
Yes — 714 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 357 kcal.
Is Real Mayonnaise high in sugar or fat?
Per 100 g it has 7.1 g sugar and 78.6 g fat (14.3 g saturated). Fat provides 96% of its calories, so portion size matters most here.
More Condiments foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API