Other · Nutrition facts

Ratatouille Niçoise

42 kcal per 100 g, with 0.9 g protein, 4.9 g carbs and 1.7 g fat. Full micronutrients and serving info below.

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Ratatouille NiçoiseNutri-Score CCompare
Amount

Showing values for 100 g

42 kcal
Calories
2% of a 2000 kcal day
0.9 g
Protein
9% of calories
4.9 g
Carbs
51% of calories
1.7 g
Fat
40% of calories
Macro split
Protein 9%Carbs 51%Fat 40%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar3.2g
Saturated fat0.2g1% DV
Sodium376mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3263450100608 · Data last verified:

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Barcode

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3263450100608

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Common questions

How many calories are in Ratatouille Niçoise?

Ratatouille Niçoise by Le Cabanon, Le Cabanon en Provence has 42 kcal per 100 g.

How much protein is in Ratatouille Niçoise?

Ratatouille Niçoise contains 0.9 g of protein per 100 g.

Is Ratatouille Niçoise keto-friendly?

With 4.9 g total carbs (about 3.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Ratatouille Niçoise have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Ratatouille Niçoise is 100 calories?

About 238 g of Ratatouille Niçoise equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Ratatouille Niçoise high in calories?

No — only 42 kcal per 100 g; even a 300 g portion stays around 126 kcal.

Is Ratatouille Niçoise high in sugar or fat?

Per 100 g it has 3.2 g sugar and 1.7 g fat (0.2 g saturated). Fat provides 40% of its calories, so portion size matters most here.

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