Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20369118 · Data last verified:
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Common questions
How many calories are in Queijo Curado?
Queijo Curado by Sol & Mar has 322 kcal per 100 g.
How much protein is in Queijo Curado?
Queijo Curado contains 19 g of protein per 100 g.
Is Queijo Curado a good source of protein?
Yes — 19 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.
Is Queijo Curado keto-friendly?
With 2.7 g total carbs (about 2.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Queijo Curado high in saturated fat?
It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.
Why does Queijo Curado have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (17 g), sodium (400 mg); points in favor come from protein (19 g). Overall that places it in band D.
How much Queijo Curado is 100 calories?
About 31 g of Queijo Curado equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Queijo Curado high in sugar or fat?
Per 100 g it has 1.1 g sugar and 26 g fat (17 g saturated). Fat provides 73% of its calories, so portion size matters most here.
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