Dairy & Eggs · Nutrition facts

Queijo Curado Meio Gordo

237 kcal per 100 g, with 21 g protein, 0.5 g carbs and 17 g fat. Full micronutrients and serving info below.

High proteinLow carbCalcium rich
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Queijo Curado Meio GordoNutri-Score DCompare
Amount

Showing values for 100 g

237 kcal
Calories
12% of a 2000 kcal day
21 g
Protein
35% of calories
0.5 g
Carbs
1% of calories
17 g
Fat
64% of calories
Macro split
Protein 35%Carbs 1%Fat 64%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat12g60% DV
Cholesterol2.4mg1% DV
Sodium440mg19% DV
Potassium153.6mg3% DV
Calcium120.4mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2928195009555 · Data last verified:

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2928195009555

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Common questions

How many calories are in Queijo Curado Meio Gordo?

Queijo Curado Meio Gordo by Fonte Mourisca has 237 kcal per 100 g.

How much protein is in Queijo Curado Meio Gordo?

Queijo Curado Meio Gordo contains 21 g of protein per 100 g.

Is Queijo Curado Meio Gordo a good source of protein?

Yes — 21 g of protein per 100 g, supplying 35% of its calories. That makes it an excellent protein source.

Is Queijo Curado Meio Gordo keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Queijo Curado Meio Gordo high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Why does Queijo Curado Meio Gordo have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (12 g), sodium (440 mg); points in favor come from protein (21 g). Overall that places it in band D.

How much Queijo Curado Meio Gordo is 100 calories?

About 42 g of Queijo Curado Meio Gordo equals 100 kcal.

Is Queijo Curado Meio Gordo a good source of calcium?

It is a moderate source: 120.4 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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