Dairy & Eggs · Nutrition facts

Puds To Share

by Gü

372 kcal per 100 g, with 3.7 g protein, 28.9 g carbs and 26.3 g fat. Full micronutrients and serving info below.

Serving: 45 g
Calorie dense
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Puds To ShareNutri-Score DCompare
Amount

Showing values for 100 g

372 kcal
Calories
19% of a 2000 kcal day
3.7 g
Protein
4% of calories
28.9 g
Carbs
31% of calories
26.3 g
Fat
65% of calories
Macro split
Protein 4%Carbs 31%Fat 65%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar22.5g
Saturated fat16.2g81% DV
Sodium212mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060425282691 · Data last verified:

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5060425282691

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Common questions

How many calories are in Puds To Share?

Puds To Share by Gü has 372 kcal per 100 g. One serving (45 g) is about 167 kcal.

How much protein is in Puds To Share?

Puds To Share contains 3.7 g of protein per 100 g — about 1.7 g per 45 g serving.

Is Puds To Share high in sugar?

Yes — 22.5 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 78% of its carbohydrates.

Is Puds To Share high in saturated fat?

It has 16.2 g of saturated fat per 100 g — 81% of the daily value, which counts as high.

Why does Puds To Share have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (372 kcal), sugar (22.5 g), saturated fat (16.2 g). Overall that places it in band D.

How much Puds To Share is 100 calories?

About 27 g of Puds To Share equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Puds To Share high in calories?

Yes — 372 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.

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