Postre Protein 10 G

Postre Protein 10 G by Nestlé GoodNes has 85 kcal per 100 g. One serving (115 g) is about 98 kcal.

Postre Protein 10 G contains 10 g of protein per 100 g — about 11.5 g per 115 g serving.

Yes — 10 g of protein per 100 g, supplying 47% of its calories. That makes it a good protein source.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10 g). Overall that places it in band A.

About 118 g of Postre Protein 10 G equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 6 g sugar and 1.5 g fat (1 g saturated). Fat provides 16% of its calories, so portion size matters most here.