Pollo Asado Autentico

Pollo Asado Autentico by Trader Joe's has 116 kcal per 100 g. One serving (112 g) is about 130 kcal.

Pollo Asado Autentico contains 18.8 g of protein per 100 g — about 21.1 g per 112 g serving.

Yes — 18.8 g of protein per 100 g, supplying 71% of its calories. That makes it a good protein source.

With 2.7 g total carbs (about 2.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 562.5 mg of sodium per 100 g, about 24% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (562.5 mg); points in favor come from protein (18.8 g). Overall that places it in band B.

About 86 g of Pollo Asado Autentico equals 100 kcal.

It contains 62.5 mg of cholesterol per 100 g — 21% of the daily value, which is on the high side.