Meat · Nutrition facts

Poitrine De Porc Bio

314 kcal per 100 g, with 14 g protein, 1.6 g carbs and 28 g fat. Full micronutrients and serving info below.

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Poitrine De Porc BioNutri-Score DCompare
Amount

Showing values for 100 g

314 kcal
Calories
16% of a 2000 kcal day
14 g
Protein
18% of calories
1.6 g
Carbs
2% of calories
28 g
Fat
80% of calories
Macro split
Protein 18%Carbs 2%Fat 80%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.6g
Saturated fat11g55% DV
Cholesterol76.9mg26% DV
Sodium372mg16% DV
Potassium373mg8% DV
Calcium10mg1% DV
Iron0.9mg5% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3660071007529 · Data last verified:

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3660071007529

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Common questions

How many calories are in Poitrine De Porc Bio?

Poitrine De Porc Bio by Organic has 314 kcal per 100 g.

How much protein is in Poitrine De Porc Bio?

Poitrine De Porc Bio contains 14 g of protein per 100 g.

Is Poitrine De Porc Bio a good source of protein?

Yes — 14 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is Poitrine De Porc Bio keto-friendly?

With 1.6 g total carbs (about 1.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Poitrine De Porc Bio high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Why does Poitrine De Porc Bio have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11 g); points in favor come from protein (14 g). Overall that places it in band D.

How much Poitrine De Porc Bio is 100 calories?

About 32 g of Poitrine De Porc Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Poitrine De Porc Bio a good source of potassium?

It is a moderate source: 373 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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