Nuts & Seeds · Nutrition facts

Pistachios Torrados E Salgados

597 kcal per 100 g, with 24 g protein, 11 g carbs and 49 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Pistachios Torrados E SalgadosNutri-Score DCompare
Amount

Showing values for 100 g

597 kcal
Calories
30% of a 2000 kcal day
24 g
Protein
17% of calories
11 g
Carbs
8% of calories
49 g
Fat
75% of calories
Macro split
Protein 17%Carbs 8%Fat 75%

Nutrition facts

per 100 g
Fiber8.5g30% DV
Sugar6.9g
Saturated fat6.2g31% DV
Sodium792mg34% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5607047009727 · Data last verified:

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5607047009727

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Common questions

How many calories are in Pistachios Torrados E Salgados?

Pistachios Torrados E Salgados has 597 kcal per 100 g.

How much protein is in Pistachios Torrados E Salgados?

Pistachios Torrados E Salgados contains 24 g of protein per 100 g.

Is Pistachios Torrados E Salgados a good source of protein?

Yes — 24 g of protein per 100 g, supplying 17% of its calories. That makes it an excellent protein source.

Is Pistachios Torrados E Salgados high in saturated fat?

It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.

Is Pistachios Torrados E Salgados high in sodium?

Yes — 792 mg of sodium per 100 g, about 34% of the daily value.

Is Pistachios Torrados E Salgados a good source of fiber?

It provides 8.5 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Why does Pistachios Torrados E Salgados have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (597 kcal), saturated fat (6.2 g), sodium (792 mg); points in favor come from fiber (8.5 g), protein (24 g). Overall that places it in band D.

How much Pistachios Torrados E Salgados is 100 calories?

About 17 g of Pistachios Torrados E Salgados equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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