Other · Nutrition facts

Épinards En Branches Surgelés

25 kcal per 100 g, with 2.9 g protein, 0.9 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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Épinards En Branches SurgelésNutri-Score ACompare
Amount

Showing values for 100 g

25 kcal
Calories
1% of a 2000 kcal day
2.9 g
Protein
59% of calories
0.9 g
Carbs
18% of calories
0.5 g
Fat
23% of calories
Macro split
Protein 59%Carbs 18%Fat 23%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar0.6g
Saturated fat0.1g0% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3326290005370 · Data last verified:

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3326290005370

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Common questions

How many calories are in Épinards En Branches Surgelés?

Épinards En Branches Surgelés has 25 kcal per 100 g.

How much protein is in Épinards En Branches Surgelés?

Épinards En Branches Surgelés contains 2.9 g of protein per 100 g.

Is Épinards En Branches Surgelés keto-friendly?

With 0.9 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Épinards En Branches Surgelés low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Épinards En Branches Surgelés have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Épinards En Branches Surgelés is 100 calories?

About 400 g of Épinards En Branches Surgelés equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Épinards En Branches Surgelés high in calories?

No — only 25 kcal per 100 g; even a 300 g portion stays around 75 kcal.

Is Épinards En Branches Surgelés high in sugar or fat?

Per 100 g it has 0.6 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 23% of its calories, so portion size matters most here.

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