Passata Cooking Sauce

Passata Cooking Sauce by Val Verde has 27 kcal per 100 g. One serving (100 g) is about 27 kcal.

Passata Cooking Sauce contains 0.9 g of protein per 100 g — about 0.9 g per 100 g serving.

With 2.5 g total carbs (about 1.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 370 g of Passata Cooking Sauce equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

No — only 27 kcal per 100 g; even a 300 g portion stays around 81 kcal.

It is a moderate source: 15.4 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.

Per 100 g it has 2.5 g sugar and 0.3 g fat (0.1 g saturated). Fat provides 17% of its calories, so portion size matters most here.