Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0051497115388 · Data last verified:
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Common questions
How many calories are in Papa’s Corn Grits?
Papa’s Corn Grits has 359 kcal per 100 g.
How much protein is in Papa’s Corn Grits?
Papa’s Corn Grits contains 5.1 g of protein per 100 g.
Is Papa’s Corn Grits high in carbs?
Yes — carbohydrates provide 91% of its calories (82.1 g per 100 g, of which 0 g is sugar). It also delivers 2 g of fiber.
Is Papa’s Corn Grits low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 82.1 g of carbs come from starch and fiber rather than sugar.
Is Papa’s Corn Grits high in sodium?
Yes — 6153.8 mg of sodium per 100 g, about 268% of the daily value.
Why does Papa’s Corn Grits have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (359 kcal), sodium (6153.8 mg). Overall that places it in band C.
How much Papa’s Corn Grits is 100 calories?
About 28 g of Papa’s Corn Grits equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Papa’s Corn Grits high in calories?
Yes — 359 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.
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