Other · Nutrition facts

Pain Syro - Libanais

291 kcal per 100 g, with 8.5 g protein, 58.2 g carbs and 1.2 g fat. Full micronutrients and serving info below.

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Pain Syro - LibanaisNutri-Score ACompare
Amount

Showing values for 100 g

291 kcal
Calories
15% of a 2000 kcal day
8.5 g
Protein
12% of calories
58.2 g
Carbs
84% of calories
1.2 g
Fat
4% of calories
Macro split
Protein 12%Carbs 84%Fat 4%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar5.5g
Saturated fat0.2g1% DV
Sodium176mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760261003024 · Data last verified:

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Barcode

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3760261003024

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Common questions

How many calories are in Pain Syro - Libanais?

Pain Syro - Libanais by Le Fournil D'orient has 291 kcal per 100 g.

How much protein is in Pain Syro - Libanais?

Pain Syro - Libanais contains 8.5 g of protein per 100 g.

Is Pain Syro - Libanais high in carbs?

Yes — carbohydrates provide 84% of its calories (58.2 g per 100 g, of which 5.5 g is sugar). It also delivers 2.8 g of fiber.

Why does Pain Syro - Libanais have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.5 g). Overall that places it in band A.

How much Pain Syro - Libanais is 100 calories?

About 34 g of Pain Syro - Libanais equals 100 kcal.

Is Pain Syro - Libanais high in sugar or fat?

Per 100 g it has 5.5 g sugar and 1.2 g fat (0.2 g saturated). Fat provides 4% of its calories, so portion size matters most here.

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