Snacks · Nutrition facts

Pain Au Chocolat

by Super U

462 kcal per 100 g, with 9.4 g protein, 49 g carbs and 25 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Pain Au ChocolatNutri-Score DCompare
Amount

Showing values for 100 g

462 kcal
Calories
23% of a 2000 kcal day
9.4 g
Protein
8% of calories
49 g
Carbs
43% of calories
25 g
Fat
49% of calories
Macro split
Protein 8%Carbs 43%Fat 49%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar14g
Saturated fat16g80% DV
Sodium376mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2000000271040 · Data last verified:

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Barcode

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2000000271040

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Common questions

How many calories are in Pain Au Chocolat?

Pain Au Chocolat by Super U has 462 kcal per 100 g.

How much protein is in Pain Au Chocolat?

Pain Au Chocolat contains 9.4 g of protein per 100 g.

Is Pain Au Chocolat high in saturated fat?

It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Why does Pain Au Chocolat have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (462 kcal), sugar (14 g), saturated fat (16 g); points in favor come from protein (9.4 g). Overall that places it in band D.

How much Pain Au Chocolat is 100 calories?

About 22 g of Pain Au Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pain Au Chocolat high in calories?

Yes — 462 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 231 kcal.

Is Pain Au Chocolat high in sugar or fat?

Per 100 g it has 14 g sugar and 25 g fat (16 g saturated). Fat provides 49% of its calories, so portion size matters most here.

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