Other · Nutrition facts

Orge, Lentilles Vertes, Riz Rouge Au Naturel

164 kcal per 100 g, with 4.1 g protein, 20 g carbs and 5.8 g fat. Full micronutrients and serving info below.

Serving: 250g
High fiber
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Orge, Lentilles Vertes, Riz Rouge Au NaturelNutri-Score ACompare
Amount

Showing values for 100 g

164 kcal
Calories
8% of a 2000 kcal day
4.1 g
Protein
11% of calories
20 g
Carbs
54% of calories
5.8 g
Fat
35% of calories
Macro split
Protein 11%Carbs 54%Fat 35%

Nutrition facts

per 100 g
Fiber7.7g28% DV
Sugar0g
Saturated fat0.9g4% DV
Sodium164mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3175681120556 · Data last verified:

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3175681120556

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Common questions

How many calories are in Orge, Lentilles Vertes, Riz Rouge Au Naturel?

Orge, Lentilles Vertes, Riz Rouge Au Naturel by Céréal Bio has 164 kcal per 100 g. One serving (250 g) is about 410 kcal.

How much protein is in Orge, Lentilles Vertes, Riz Rouge Au Naturel?

Orge, Lentilles Vertes, Riz Rouge Au Naturel contains 4.1 g of protein per 100 g — about 10.2 g per 250 g serving.

Is Orge, Lentilles Vertes, Riz Rouge Au Naturel low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 20 g of carbs come from starch and fiber rather than sugar.

Is Orge, Lentilles Vertes, Riz Rouge Au Naturel a good source of fiber?

It provides 7.7 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Why does Orge, Lentilles Vertes, Riz Rouge Au Naturel have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7.7 g). Overall that places it in band A.

How much Orge, Lentilles Vertes, Riz Rouge Au Naturel is 100 calories?

About 61 g of Orge, Lentilles Vertes, Riz Rouge Au Naturel equals 100 kcal.

Is Orge, Lentilles Vertes, Riz Rouge Au Naturel high in sugar or fat?

Per 100 g it has 0 g sugar and 5.8 g fat (0.9 g saturated). Fat provides 35% of its calories, so portion size matters most here.

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