Beverages · Nutrition facts

Orange & Kiwi

by innocent

43 kcal per 100 g, with 0.7 g protein, 10 g carbs and 0 g fat. Full micronutrients and serving info below.

Low calorieVitamin C
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Orange & KiwiNutri-Score BCompare
Amount

Showing values for 100 g

43 kcal
Calories
2% of a 2000 kcal day
0.7 g
Protein
7% of calories
10 g
Carbs
93% of calories
0 g
Fat
0% of calories
Macro split
Protein 7%Carbs 93%Fat 0%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar8.2g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium181.2mg4% DV
Calcium4.9mg0% DV
Iron0.1mg1% DV
Vitamin C42.6mg47% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5038862133401 · Data last verified:

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5038862133401

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Common questions

How many calories are in Orange & Kiwi?

Orange & Kiwi by innocent has 43 kcal per 100 g.

How much protein is in Orange & Kiwi?

Orange & Kiwi contains 0.7 g of protein per 100 g.

Is Orange & Kiwi low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Orange & Kiwi have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Orange & Kiwi is 100 calories?

About 233 g of Orange & Kiwi equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Orange & Kiwi high in calories?

No — only 43 kcal per 100 g; even a 300 g portion stays around 129 kcal.

Is Orange & Kiwi a good source of vitamin C?

It is a good source: 42.6 mg per 100 g, about 47% of the daily value. A 200 g portion covers roughly 94%.

Is Orange & Kiwi high in sugar or fat?

Per 100 g it has 8.2 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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