Meat · Nutrition facts

Nuggets

220 kcal per 100 g, with 13 g protein, 21 g carbs and 9.3 g fat. Full micronutrients and serving info below.

Good protein
Track it in the free Dietly app
NuggetsNutri-Score CCompare
Amount

Showing values for 100 g

220 kcal
Calories
11% of a 2000 kcal day
13 g
Protein
24% of calories
21 g
Carbs
38% of calories
9.3 g
Fat
38% of calories
Macro split
Protein 24%Carbs 38%Fat 38%

Nutrition facts

per 100 g
Sugar0.3g
Saturated fat1.5g8% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760258227051 · Data last verified:

Compare Nuggets with another food

Barcode

scan it with any barcode app

3760258227051

Dietly — AI Calorie Counter

Log Nuggets in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Nuggets?

Nuggets has 220 kcal per 100 g.

How much protein is in Nuggets?

Nuggets contains 13 g of protein per 100 g.

Is Nuggets a good source of protein?

Yes — 13 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Is Nuggets low in sugar?

Yes — only 0.3 g of sugar per 100 g. Most of its 21 g of carbs come from starch and fiber rather than sugar.

Is Nuggets high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Nuggets have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from protein (13 g). Overall that places it in band C.

How much Nuggets is 100 calories?

About 45 g of Nuggets equals 100 kcal.

Is Nuggets high in sugar or fat?

Per 100 g it has 0.3 g sugar and 9.3 g fat (1.5 g saturated). Fat provides 38% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API