Other · Nutrition facts

Noix De Cajou

625 kcal per 100 g, with 16.8 g protein, 30.2 g carbs and 47.8 g fat. Full micronutrients and serving info below.

High proteinCalorie denseIron richPotassium
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Noix De CajouNutri-Score CCompare
Amount

Showing values for 100 g

625 kcal
Calories
31% of a 2000 kcal day
16.8 g
Protein
11% of calories
30.2 g
Carbs
20% of calories
47.8 g
Fat
69% of calories
Macro split
Protein 11%Carbs 20%Fat 69%

Nutrition facts

per 100 g
Fiber4.2g15% DV
Sugar0g
Saturated fat8.5g42% DV
Cholesterol0mg0% DV
Sodium400mg17% DV
Potassium508.8mg11% DV
Calcium30mg2% DV
Iron4.3mg24% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2600159016464 · Data last verified:

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2600159016464

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Common questions

How many calories are in Noix De Cajou?

Noix De Cajou has 625 kcal per 100 g.

How much protein is in Noix De Cajou?

Noix De Cajou contains 16.8 g of protein per 100 g.

Is Noix De Cajou a good source of protein?

Yes — 16.8 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Noix De Cajou low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 30.2 g of carbs come from starch and fiber rather than sugar.

Is Noix De Cajou high in saturated fat?

It has 8.5 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Is Noix De Cajou a good source of fiber?

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Why does Noix De Cajou have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (625 kcal), saturated fat (8.5 g), sodium (400 mg); points in favor come from fiber (4.2 g), protein (16.8 g). Overall that places it in band C.

How much Noix De Cajou is 100 calories?

About 16 g of Noix De Cajou equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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