No Sugar Added Vanilla Yogurt

No Sugar Added Vanilla Yogurt by Lucerne has 47 kcal per 100 g. One serving (170 g) is about 80 kcal.

No Sugar Added Vanilla Yogurt contains 9.4 g of protein per 100 g — about 16 g per 170 g serving.

With 1.8 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 8.8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.4 g). Overall that places it in band A.

About 213 g of No Sugar Added Vanilla Yogurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

No — only 47 kcal per 100 g; even a 300 g portion stays around 141 kcal.

Per 100 g it has 0 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.