Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2165205012956 · Data last verified:
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Common questions
How many calories are in Natura-beef?
Natura-beef by Naturafarm has 107 kcal per 100 g.
How much protein is in Natura-beef?
Natura-beef contains 21 g of protein per 100 g.
Is Natura-beef a good source of protein?
Yes — 21 g of protein per 100 g, supplying 80% of its calories. That makes it an excellent protein source.
Is Natura-beef keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Natura-beef have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (21 g). Overall that places it in band B.
How much Natura-beef is 100 calories?
About 93 g of Natura-beef equals 100 kcal.
Is Natura-beef a good source of iron?
It is a good source: 5.9 mg per 100 g, about 33% of the daily value. A 200 g portion covers roughly 66%.
Is Natura-beef high in cholesterol?
It contains 78.6 mg of cholesterol per 100 g — 26% of the daily value, which is on the high side.
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