Mini Involtini Speck Ricotta

Mini Involtini Speck Ricotta by L'Apéritif has 271 kcal per 100 g.

Mini Involtini Speck Ricotta contains 13.5 g of protein per 100 g.

Yes — 13.5 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

With 2.2 g total carbs (about 1.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 9.5 g of saturated fat per 100 g — 48% of the daily value, which counts as high.

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.5 g), sodium (600 mg); points in favor come from protein (13.5 g). Overall that places it in band D.

About 37 g of Mini Involtini Speck Ricotta equals 100 kcal.