Mini Flûtes Assortiment Emmental, Sésame, Salées, Tomate Origan

Mini Flûtes Assortiment Emmental, Sésame, Salées, Tomate Origan by Cora has 487 kcal per 100 g. One serving (25 g) is about 122 kcal.

Mini Flûtes Assortiment Emmental, Sésame, Salées, Tomate Origan contains 12.1 g of protein per 100 g — about 3 g per 25 g serving.

Yes — 12.1 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Yes — only 1.9 g of sugar per 100 g. Most of its 60.9 g of carbs come from starch and fiber rather than sugar.

It has 13.2 g of saturated fat per 100 g — 66% of the daily value, which counts as high.

Yes — 883.9 mg of sodium per 100 g, about 38% of the daily value.

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (487 kcal), saturated fat (13.2 g), sodium (883.9 mg); points in favor come from fiber (3.1 g), protein (12.1 g). Overall that places it in band D.