Other · Nutrition facts

Mini Figues

294 kcal per 100 g, with 3.3 g protein, 58 g carbs and 2.6 g fat. Full micronutrients and serving info below.

High fiberPotassiumCalcium rich
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Mini FiguesNutri-Score CCompare
Amount

Showing values for 100 g

294 kcal
Calories
15% of a 2000 kcal day
3.3 g
Protein
5% of calories
58 g
Carbs
86% of calories
2.6 g
Fat
9% of calories
Macro split
Protein 5%Carbs 86%Fat 9%

Nutrition facts

per 100 g
Fiber12g43% DV
Sugar52g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium80mg3% DV
Potassium701.2mg15% DV
Calcium127.6mg10% DV
Iron1.8mg10% DV
Vitamin C1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3502490151981 · Data last verified:

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3502490151981

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Common questions

How many calories are in Mini Figues?

Mini Figues by Maître Prunille has 294 kcal per 100 g.

How much protein is in Mini Figues?

Mini Figues contains 3.3 g of protein per 100 g.

Is Mini Figues high in carbs?

Yes — carbohydrates provide 86% of its calories (58 g per 100 g, of which 52 g is sugar). It also delivers 12 g of fiber.

Is Mini Figues high in sugar?

Yes — 52 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 90% of its carbohydrates.

Is Mini Figues low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Mini Figues a good source of fiber?

It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.

Why does Mini Figues have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (52 g); points in favor come from fiber (12 g). Overall that places it in band C.

How much Mini Figues is 100 calories?

About 34 g of Mini Figues equals 100 kcal.

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