Meat · Nutrition facts

Merguez

221 kcal per 100 g, with 5.6 g protein, 37.7 g carbs and 5 g fat. Full micronutrients and serving info below.

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MerguezNutri-Score DCompare
Amount

Showing values for 100 g

221 kcal
Calories
11% of a 2000 kcal day
5.6 g
Protein
10% of calories
37.7 g
Carbs
69% of calories
5 g
Fat
21% of calories
Macro split
Protein 10%Carbs 69%Fat 21%

Nutrition facts

per 100 g
Sugar37.1g
Saturated fat0.7g3% DV
Sodium14280mg621% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2887826032143 · Data last verified:

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Barcode

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2887826032143

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Common questions

How many calories are in Merguez?

Merguez has 221 kcal per 100 g.

How much protein is in Merguez?

Merguez contains 5.6 g of protein per 100 g.

Is Merguez high in sugar?

Yes — 37.1 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 98% of its carbohydrates.

Is Merguez high in sodium?

Yes — 14280 mg of sodium per 100 g, about 621% of the daily value.

Why does Merguez have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (37.1 g), sodium (14280 mg). Overall that places it in band D.

How much Merguez is 100 calories?

About 45 g of Merguez equals 100 kcal.

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