Mûre Sauvage Bio

Mûre Sauvage Bio by saveurs attitudes has 179 kcal per 100 g. One serving (30 g) is about 54 kcal.

Mûre Sauvage Bio contains 0.7 g of protein per 100 g — about 0.2 g per 30 g serving.

Yes — carbohydrates provide 95% of its calories (41.8 g per 100 g, of which 39.9 g is sugar). It also delivers 1.9 g of fiber.

Yes — 39.9 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 95% of its carbohydrates.

Yes — just 1.5 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (39.9 g). Overall that places it in band C.

About 56 g of Mûre Sauvage Bio equals 100 kcal.