Other · Nutrition facts

Mélange Caraïbes

435 kcal per 100 g, with 7.2 g protein, 54.4 g carbs and 19.5 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Mélange CaraïbesNutri-Score CCompare
Amount

Showing values for 100 g

435 kcal
Calories
22% of a 2000 kcal day
7.2 g
Protein
7% of calories
54.4 g
Carbs
52% of calories
19.5 g
Fat
41% of calories
Macro split
Protein 7%Carbs 52%Fat 41%

Nutrition facts

per 100 g
Fiber6.8g24% DV
Sugar52.3g
Saturated fat2.5g12% DV
Sodium44mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2600303048747 · Data last verified:

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2600303048747

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Common questions

How many calories are in Mélange Caraïbes?

Mélange Caraïbes has 435 kcal per 100 g.

How much protein is in Mélange Caraïbes?

Mélange Caraïbes contains 7.2 g of protein per 100 g.

Is Mélange Caraïbes high in sugar?

Yes — 52.3 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 96% of its carbohydrates.

Is Mélange Caraïbes low in sodium?

Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Mélange Caraïbes a good source of fiber?

It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Mélange Caraïbes have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (435 kcal), sugar (52.3 g); points in favor come from fiber (6.8 g). Overall that places it in band C.

How much Mélange Caraïbes is 100 calories?

About 23 g of Mélange Caraïbes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mélange Caraïbes high in calories?

Yes — 435 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 218 kcal.

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