Longos Oven Roasted Turkey Breast Ps

Longos Oven Roasted Turkey Breast Ps by Longos has 100 kcal per 100 g.

Longos Oven Roasted Turkey Breast Ps contains 20 g of protein per 100 g.

Yes — 20 g of protein per 100 g, supplying 82% of its calories. That makes it an excellent protein source.

With 1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (20 g). Overall that places it in band A.

About 100 g of Longos Oven Roasted Turkey Breast Ps equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 1 g sugar and 1.5 g fat (0.5 g saturated). Fat provides 14% of its calories, so portion size matters most here.