Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2219790003223 · Data last verified:
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Common questions
How many calories are in Longaniza De Pascua?
Longaniza De Pascua has 453 kcal per 100 g.
How much protein is in Longaniza De Pascua?
Longaniza De Pascua contains 30.2 g of protein per 100 g.
Is Longaniza De Pascua a good source of protein?
Yes — 30.2 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.
Is Longaniza De Pascua keto-friendly?
With 3.9 g total carbs (about 2.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Longaniza De Pascua high in saturated fat?
It has 12.9 g of saturated fat per 100 g — 64% of the daily value, which counts as high.
Is Longaniza De Pascua high in sodium?
Yes — 1680 mg of sodium per 100 g, about 73% of the daily value.
Why does Longaniza De Pascua have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (453 kcal), saturated fat (12.9 g), sodium (1680 mg); points in favor come from protein (30.2 g). Overall that places it in band E.
How much Longaniza De Pascua is 100 calories?
About 22 g of Longaniza De Pascua equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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