Dairy & Eggs · Nutrition facts

Liegeois

140 kcal per 100 g, with 3 g protein, 19 g carbs and 7 g fat. Full micronutrients and serving info below.

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LiegeoisNutri-Score CCompare
Amount

Showing values for 100 g

140 kcal
Calories
7% of a 2000 kcal day
3 g
Protein
8% of calories
19 g
Carbs
50% of calories
7 g
Fat
42% of calories
Macro split
Protein 8%Carbs 50%Fat 42%

Nutrition facts

per 100 g
Sugar16g
Saturated fat4g20% DV
Sodium120mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3265774202730 · Data last verified:

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Barcode

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3265774202730

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Common questions

How many calories are in Liegeois?

Liegeois by campagne de france has 140 kcal per 100 g.

How much protein is in Liegeois?

Liegeois contains 3 g of protein per 100 g.

Is Liegeois high in sugar?

Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 84% of its carbohydrates.

Is Liegeois low in sodium?

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Liegeois have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (16 g), saturated fat (4 g). Overall that places it in band C.

How much Liegeois is 100 calories?

About 71 g of Liegeois equals 100 kcal.

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