Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4002442919243 · Data last verified:
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Common questions
How many calories are in Lichtes Geschält?
Lichtes Geschält by Kaufland has 64 kcal per 100 g.
How much protein is in Lichtes Geschält?
Lichtes Geschält contains 0.6 g of protein per 100 g.
Is Lichtes Geschält low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Lichtes Geschält have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14 g). Overall that places it in band B.
How much Lichtes Geschält is 100 calories?
About 156 g of Lichtes Geschält equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Lichtes Geschält high in sugar or fat?
Per 100 g it has 14 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 7% of its calories, so portion size matters most here.
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