Other · Nutrition facts

Les Recoltes Bio

27 kcal per 100 g, with 0.7 g protein, 3.8 g carbs and 0.3 g fat. Full micronutrients and serving info below.

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Les Recoltes BioNutri-Score ACompare
Amount

Showing values for 100 g

27 kcal
Calories
1% of a 2000 kcal day
0.7 g
Protein
14% of calories
3.8 g
Carbs
73% of calories
0.3 g
Fat
13% of calories
Macro split
Protein 14%Carbs 73%Fat 13%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar3.1g
Saturated fat0g0% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3041091829504 · Data last verified:

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3041091829504

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Common questions

How many calories are in Les Recoltes Bio?

Les Recoltes Bio by Blédina has 27 kcal per 100 g.

How much protein is in Les Recoltes Bio?

Les Recoltes Bio contains 0.7 g of protein per 100 g.

Is Les Recoltes Bio keto-friendly?

With 3.8 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Les Recoltes Bio low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Les Recoltes Bio a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Les Recoltes Bio have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.1 g). Overall that places it in band A.

How much Les Recoltes Bio is 100 calories?

About 370 g of Les Recoltes Bio equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Les Recoltes Bio high in calories?

No — only 27 kcal per 100 g; even a 300 g portion stays around 81 kcal.

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