Snacks · Nutrition facts

Les Palets Bretons Nature

459 kcal per 100 g, with 5.8 g protein, 47.7 g carbs and 26.5 g fat. Full micronutrients and serving info below.

Calorie dense
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Les Palets Bretons NatureNutri-Score DCompare
Amount

Showing values for 100 g

459 kcal
Calories
23% of a 2000 kcal day
5.8 g
Protein
5% of calories
47.7 g
Carbs
42% of calories
26.5 g
Fat
53% of calories
Macro split
Protein 5%Carbs 42%Fat 53%

Nutrition facts

per 100 g
Fiber3.8g14% DV
Sugar24.4g
Saturated fat16.5g82% DV
Cholesterol102.8mg34% DV
Sodium200mg9% DV
Potassium202.5mg4% DV
Calcium51.5mg4% DV
Iron1.3mg7% DV
Vitamin C0.7mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760173130566 · Data last verified:

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3760173130566

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Common questions

How many calories are in Les Palets Bretons Nature?

Les Palets Bretons Nature has 459 kcal per 100 g.

How much protein is in Les Palets Bretons Nature?

Les Palets Bretons Nature contains 5.8 g of protein per 100 g.

Is Les Palets Bretons Nature high in sugar?

Yes — 24.4 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 51% of its carbohydrates.

Is Les Palets Bretons Nature high in saturated fat?

It has 16.5 g of saturated fat per 100 g — 82% of the daily value, which counts as high.

Is Les Palets Bretons Nature a good source of fiber?

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Why does Les Palets Bretons Nature have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (459 kcal), sugar (24.4 g), saturated fat (16.5 g); points in favor come from fiber (3.8 g). Overall that places it in band D.

How much Les Palets Bretons Nature is 100 calories?

About 22 g of Les Palets Bretons Nature equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Les Palets Bretons Nature high in calories?

Yes — 459 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 230 kcal.

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