Dairy & Eggs · Nutrition facts

Leche Entera Esterilizada

62 kcal per 100 g, with 3 g protein, 4.5 g carbs and 3.6 g fat. Full micronutrients and serving info below.

Low carbCalcium rich
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Leche Entera EsterilizadaNutri-Score BCompare
Amount

Showing values for 100 g

62 kcal
Calories
3% of a 2000 kcal day
3 g
Protein
19% of calories
4.5 g
Carbs
29% of calories
3.6 g
Fat
52% of calories
Macro split
Protein 19%Carbs 29%Fat 52%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar4.5g
Saturated fat2.4g12% DV
Cholesterol12.5mg4% DV
Sodium52mg2% DV
Potassium160mg3% DV
Calcium120mg9% DV
Iron0mg0% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410981198573 · Data last verified:

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8410981198573

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Common questions

How many calories are in Leche Entera Esterilizada?

Leche Entera Esterilizada by Kaiku has 62 kcal per 100 g.

How much protein is in Leche Entera Esterilizada?

Leche Entera Esterilizada contains 3 g of protein per 100 g.

Is Leche Entera Esterilizada keto-friendly?

With 4.5 g total carbs (about 4.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Leche Entera Esterilizada low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Leche Entera Esterilizada have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Leche Entera Esterilizada is 100 calories?

About 161 g of Leche Entera Esterilizada equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Leche Entera Esterilizada a good source of calcium?

It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Leche Entera Esterilizada high in sugar or fat?

Per 100 g it has 4.5 g sugar and 3.6 g fat (2.4 g saturated). Fat provides 52% of its calories, so portion size matters most here.

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